what does it mean to be content? 

the definition names it as, “the state of happiness and satisfaction”.

when I think about contentment for myself, it means anonymity.

regulated to the center of self. not needing to be seen. 

contentment looks like fresh rain drops on a Portland rose petal. 

contentment feels like peace and calmness soaking in a warm bath. 

contentment sounds like continuous waves washing upon the coastal shore on a sunny day. 

what does contentment look like for you? 

on the contrary, what does it mean to be discontent?

reason for negativity? unsettled? anxious?

in thought, a way to find contentment is to recognize what are you grateful for?

name one positive thing that has happened to you today.

when you worry about yourself, you invest in yourself. 

we have a choice to be in contentment— the state of happiness and satisfaction. 

how will you choose to be?